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Reducing Holiday Meal Frenzy

By Cheryl Tallman and Joan Ahlers
www.FreshBaby.com
 
 Is it your turn to host Thanksgiving this year? Lucky You! The holiday season can be stressful enough without the extra added pressure of making one of the “big” holiday meals for 15 of your closest relatives or friends. We wish we could give you an “Easy” button for your [...]

Blueberries for the Family

By Cheryl Tallman and Joan Ahlers
www.FreshBaby.com
Blueberries are available in many forms: fresh, frozen, juice, puree, concentrate and dried. Fresh blueberries should be firm, dry, plump and smooth-skinned. Ripe berries are deep purple blue to blue-black. Stay away from containers of berries with juice stains, or that contain moldy, soft, watery or wrinkled fruit.
healthy eating Cheryl [...]

Kids Can Be So Cruel: Helping Children Cope with Bullying about their Medical Conditions

By Lisa C. Greene and Foster W. Cline, MD
Jessica is generally a happy kid. But she didn’t look very sunny when she got home from school. So, her mom asked, “How was your day at school sweetheart?”
Jessica’s answer was slow, with some reluctance: “Well, mom, I don’t know…. not so great….
expert parenting advice Lisa C. [...]

Homemade Baby Food: A Fresh Start to Healthy Eating

By Cheryl Tallman and Joan Ahlers
Introducing solid foods is a very important step in your baby’s development and well-being. In fact,  studies show that babies who are fed nutritious, healthy diets grow into stronger kids and better-adjusted eaters than those who are fed poor diets.
Many parents don’t realize that making baby food at home is [...]

Working with Nature to Stimulate Your Child’s Senses

By Mark J. Stevens
www.luisasnature.com
From the first week of our child’s birth, we encouraged her connection to nature through all of her senses. Her ears perked up at the sound of the nesting birds’ melody. Her eyes opened to the vastness of a mountain lake and her perception increased gradually with each passing week as we [...]