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Why Is America So Fat?

Excerpted from: The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life © 2008 by Arthur Agatston, MD. Permission granted by Rodale, Inc., Emmaus, PA 18098. Available wherever books are sold.
In this country, our epidemic of obesity and diabetes really took off over the past three decades and has continued at a [...]

Sugar Pushers at Work: How to Refuse Sweets & Embrace Sanity

By Connie Bennett, C.H.H.C.
If you go to an office every day, you’ve undoubtedly been at the mercy of co-workers, who can best be dubbed “sugar pimps.”
No disrespect intended, but I’m sure you know to whom I’m referring.
You know, those sweetly smiling, eager-to-please colleagues who continually proffer cakes, cookies and donuts with such polite insistence that, [...]

Book Review: A Relentless Hope: Surviving the Storm of Teen Depression

A Relentless Hope: Surviving the Storm of Teen Depression
Author: Gary Nelson
Cover Design: James Tedrick
Paperback: 137 pages
Publisher: Cascade Books (May 2007)
Language: English
ISBN-10: 155635309X
ISBN-13: 978-1556353093
Dr. Gary Nelson, a pastor and pastoral counselor, has counseled many youths and their families whom are battling depression and other related illnesses. Dr. Nelson has a great [...]

What’s so terrible about being two?

What’s so terrible about being two?
 So what’s up when a kid reaches age two? Many parents are ready to pull their hair out when their kids reach this age… and it continues for about a year to a year and a half.
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