January 25th, 2010 by admin

by Annye Rothenberg, Ph.D., Child/Parent Psychologist
As parents, we want our children to be accustomed to healthy eating from the earliest possible age so good nutrition will be a lifelong habit.

Young children are ready to begin to learn about nutrition (“healthy food” vs. “treat food”) and about food plans (why meals need to include each food group). These nutrition lessons will need to be repeated many times, in more detail, as your children get older and want to understand more about why. Read the rest of this entry »