February 12th, 2010 by admin

Care.com is hosting a contest in conjunction with New Line Cinema and Warner Bros. Pictures’ film “Valentine’s Day.”

One lucky Grand Prize winner will receive a trip for two to Los Angeles, including round-trip airfare, a two-night hotel stay at the luxury SLS Hotel (http://www.starwoodhotels.com/luxury/index.html in Beverly Hills) with dinner for two at SLS’s Bazaar restaurant and a private VIP tour of the Warner Bros. Studio lot, where “Valentine’s Day” was filmed. Twelve finalists will each receive two tickets to see the film. In the spirit of Valentine’s Day, Care.com will also provide the winners with a free one-month premium membership to find that perfect babysitter.

HOW TO ENTER:
Enter at: www.facebook.com/caredotcom, and tell us your most romantic or funniest Valentine’s Day memory. All entries should be rated PG. The twelve finalists will be selected during the months of January and February 2010. One Grand Prize Winner will be selected from among the 12 finalists in February. Three Finalists will be selected by a panel of judges on or around each of the following dates: January 23, 2010, January 30, 2010, February 6, 2010, and February 13, 2010. One Grand Prize Winner will be selected from among the 12 Finalists on or around February 13, 2010. ”

About Care.com
Founded in 2006, Care.com is the largest and fastest growing service used by families to find high-quality caregivers, providing a trusted place to easily connect, share caregiving experiences, and get advice. Care.com addresses the unique lifecycle of care needs that each family goes through-child care, special needs care, tutoring and lessons, senior care, pet care, housekeeping, and more. Care.com helps families find and select the best care possible based on detailed profiles, background checks, and references for hundreds of thousands of mom-reviewed providers who seek to share their services. Through its Care.com for Recruiters service, Care.com also enables companies to find high-quality caregiving employees.

February 10th, 2010 by admin

By Roberta Lee M.D.,
Author of The SuperStress Solution

If you love chocolate, you’re not alone. It turns out that the average person in the United States consumes approximately 12 pounds of chocolate a year. That might sound like a lot of chocolate, but I actually recommend that my patients — especially those who are chronically stressed or what I would describe as SuperStressed — indulge in 1 ounce of high quality and high cocoa mass chocolate a day, and that actually adds up to well more than 12 pounds over the course of the year. Sure, chocolate is a calorie laden food (with most of the calories coming from the cocoa butter), but in my opinion, the benefits of this treat outweigh the caloric load as long as you keep the portions small. Here are the benefits: Read the rest of this entry »

January 25th, 2010 by admin

by Annye Rothenberg, Ph.D., Child/Parent Psychologist
As parents, we want our children to be accustomed to healthy eating from the earliest possible age so good nutrition will be a lifelong habit.

Young children are ready to begin to learn about nutrition (“healthy food” vs. “treat food”) and about food plans (why meals need to include each food group). These nutrition lessons will need to be repeated many times, in more detail, as your children get older and want to understand more about why. Read the rest of this entry »

January 20th, 2010 by admin

Excerpt
The following is an excerpt from the book Love, Magic & Mudpies
by Bernie Siegel, MD
Published by Rodale; November 2006;$17.95US/$21.95CAN; 1-59486-554-X
Copyright © 2006 Bernie Siegel, MD

Send Love Letters To Your Kids

Smile at your children, smile at each other — it doesn’t matter who it is — and that will help you to grow up in greater love for each other.
–Mother Teresa

It’s not enough to love your kids. You have to tell them that you love them. They need your love poem tattooed on their hearts so they can take it with them wherever they go. The famous poet Elizabeth Barrett Browning wrote, “I love you not for what you are but for what I am when I am with you.” That’s the essence of a family. Let your children know that their mere presence makes your life better every day and that they don’t have to do anything other than be themselves to make the world a better place. That is what makes your life and theirs meaningful. Don’t just say it; write it down for them. Words seem to carry more weight when they are on paper. Write love letters to your kids, send cards, and leave notes for them around the house. Read the rest of this entry »

January 15th, 2010 by admin

It’s no secret that smart money choices equal a brighter future!   Did you know that financial experts agree starting early is one of the keys to later financial success? 

“$mart Money Choices = A Brighter Future” was selected as the theme of the NFCC’s 2010 Poster Contest. In an effort to increase interest in financial literacy to our nation’s youth, the NFCC is once again sponsoring the Be Money Wi$e National Financial Literacy Poster Contest.   The contest is designed to get young students thinking about how to manage money efficiently and offers them a creative outlet to demonstrate their knowledge.  It also provides the opportunity for local and national recognition for student artwork.  All finalists will receive a commemorative t-shirt, and each national grade category winner will receive an award plaque and a $100 savings bond.  In addition, the National Winner will be given an all-expense paid trip to Washington, D.C., with a parent or guardian and will be given official recognition in April as part of the Financial Literacy Month on Capitol Hill! Read the rest of this entry »