Tracking Your Teenager

March 21st, 2010 by admin

By Joanne Kimes and R.J. Colleary with Rebecca Rutledge, PhD,
Authors of Teenagers Suck: What to do when missed curfews, texting, and “Mom can I have the keys?” make you miserable.

Once upon a time, a parent was left to their own creativity to come up with new and clever ways spy and snoop on their teenagers. Listen in on the extension phone? Sneak a peek at their personal diary? Check for contraband stashed in the underwear drawer? Your current teenager might actually injure themselves laughing at your Neanderthal ways.
“Wait a minute,” your teen says, while gasping for breath, “Didn’t they do those things on an episode of The Brady Bunch?”

Okay, already. I’m old. Don’t rub it in.

Today’s teens might dare you to try and crack the code of passwords protecting their blogs. Or snicker while you attempt to make sense of the net lingo shorthand on their text messages. And only underwear is in the underwear drawer. So, while your neighbor’s cat has been “friended” poor old Mom is still waiting patiently on the “facespaceplace” page for her shout out. Read the rest of this entry »

Teaching Young Children Healthy Eating

January 25th, 2010 by admin

by Annye Rothenberg, Ph.D., Child/Parent Psychologist
As parents, we want our children to be accustomed to healthy eating from the earliest possible age so good nutrition will be a lifelong habit.

Young children are ready to begin to learn about nutrition (“healthy food” vs. “treat food”) and about food plans (why meals need to include each food group). These nutrition lessons will need to be repeated many times, in more detail, as your children get older and want to understand more about why. Read the rest of this entry »

Send Love Letters To Your Kids

January 20th, 2010 by admin

Excerpt
The following is an excerpt from the book Love, Magic & Mudpies
by Bernie Siegel, MD
Published by Rodale; November 2006;$17.95US/$21.95CAN; 1-59486-554-X
Copyright © 2006 Bernie Siegel, MD

Send Love Letters To Your Kids

Smile at your children, smile at each other — it doesn’t matter who it is — and that will help you to grow up in greater love for each other.
–Mother Teresa

It’s not enough to love your kids. You have to tell them that you love them. They need your love poem tattooed on their hearts so they can take it with them wherever they go. The famous poet Elizabeth Barrett Browning wrote, “I love you not for what you are but for what I am when I am with you.” That’s the essence of a family. Let your children know that their mere presence makes your life better every day and that they don’t have to do anything other than be themselves to make the world a better place. That is what makes your life and theirs meaningful. Don’t just say it; write it down for them. Words seem to carry more weight when they are on paper. Write love letters to your kids, send cards, and leave notes for them around the house. Read the rest of this entry »

Who You Callin’ Blended?

January 8th, 2010 by admin

By Wednesday Martin, Ph.D.,
Author of Stepmonster: A New Look at Why Real Stepmothers Think, Feel, and Act the Way We Do

The media is in love with the term “blended family.” From USA Today to Star magazine to the New York Times, from 20/20 to Oprah, there’s no escaping the articles about repartnering with children that don’t just label such families “blended,” but further suggest that “blending = success.” That is, not blended = failed stepfamily. Read the rest of this entry »

Whose Bed Is It Anyway?

January 5th, 2010 by admin

Whose Bed Is It Anyway? Tips on Cosleeping (Bedsharing) and Room Sharing
By Kim West, LCSW-C,
Author of The Sleep Lady®’s Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy

Here are some things to think about as you figure out the right and comfortable sleep-enhancing arrangement for both you and your child. Read the rest of this entry »

« Previous Entries Next Entries »