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	<title>Super Parents Talk &#187; Nutritional Tips</title>
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	<description>Parenting blog: advice, tips &#038; resources.</description>
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		<title>The Fact and Fiction of Fruits</title>
		<link>http://superparentstalk.com/articles/the-fact-and-fiction-of-fruits.html</link>
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		<pubDate>Mon, 06 Apr 2009 23:59:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness/Nutrition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutritional Tips]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Fruits &#8211; they’re sweet, they’re sour, they’re healthy, they’re tasty, and they come in a variety of sizes, colors, flavors and tastes. We’ve been told time and again that they’re good for us, that they pack a punch with their nutrients and vitamins and that they’re indispensable for health. But do you know everything there [...]]]></description>
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		<title>Blueberries for the Family</title>
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		<pubDate>Sun, 06 Jul 2008 00:07:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking Tips]]></category>
		<category><![CDATA[Fitness/Nutrition]]></category>
		<category><![CDATA[Nutritional Tips]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cheryl Tallman]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<description><![CDATA[By Cheryl Tallman and Joan Ahlers www.FreshBaby.com Blueberries are available in many forms: fresh, frozen, juice, puree, concentrate and dried. Fresh blueberries should be firm, dry, plump and smooth-skinned. Ripe berries are deep purple blue to blue-black. Stay away from containers of berries with juice stains, or that contain moldy, soft, watery or wrinkled fruit. [...]]]></description>
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		<title>Sugar Pushers at Work: How to Refuse Sweets &amp; Embrace Sanity</title>
		<link>http://superparentstalk.com/articles/sugar-pushers-at-work.html</link>
		<comments>http://superparentstalk.com/articles/sugar-pushers-at-work.html#comments</comments>
		<pubDate>Fri, 06 Jun 2008 02:39:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness/Nutrition]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Nutritional Tips]]></category>
		<category><![CDATA[Connie Bennett]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Sugar Shock]]></category>

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		<description><![CDATA[By Connie Bennett, C.H.H.C. If you go to an office every day, you’ve undoubtedly been at the mercy of co-workers, who can best be dubbed “sugar pimps.” No disrespect intended, but I’m sure you know to whom I’m referring. You know, those sweetly smiling, eager-to-please colleagues who continually proffer cakes, cookies and donuts with such [...]]]></description>
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		<title>Nutritional Tip: Stock Up On Healthy Foods</title>
		<link>http://superparentstalk.com/articles/healthy-food.html</link>
		<comments>http://superparentstalk.com/articles/healthy-food.html#comments</comments>
		<pubDate>Thu, 21 Jun 2007 00:05:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Child Fitness/Nutrition]]></category>
		<category><![CDATA[Nutritional Tips]]></category>

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		<description><![CDATA[Keep plenty of healthy foods on hand for your children versus junk foods. Eventually your child will get use to having the healthy snacks available and will be more likely to eat them on their own.]]></description>
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