Be Prepared Against Lice This Summer!

June 21st, 2009 by admin

LiceMD®, introducing parents to a pesticide-free breakthrough treatment that will help take control of lice outbreaks while restoring some peace of mind!

Did you know that head lice is one of the most contagious conditions among children, only second to the common cold? As the weather gets warmer and schools close for the summer, kids venture off to camp and are once again faced with the risk of catching head lice. Head lice can be spread whenever there is direct contact with  the head or hair of  an infested individual, as well as by sharing personal articles like hats, towels, brushes, helmets and hair ties, which are all part of a camper’s daily life!

In order to educate parents about treating head lice and preventing future outbreaks, Combe Inc., the makers of LiceMD, has recently launched a educational Web site, www.LiceMD.com. The Web site includes the latest research, frequently asked questions, an “Instructional” video, and so much more.

Important! Flu Fighting Tips

May 19th, 2009 by admin

Families Fighting Flu (FFF), a non-profit organization made up of parents who have all lost a child to seasonal flu.  FFF is dedicated to educating people about the severity of influenza and the importance of vaccinating children against the flu each year.

As a parent, you want to do everything in your power to protect your children.  With the recent H1N1 flu outbreak (initially called “swine flu”), FFF is sharing some important steps that you can take right now to help protect you and your loved ones.

Tips:

  1. Covering your nose and mouth when you cough or sneeze. You can even teach your children to cough into their elbows.
  2. Stressing the importance of washing hands often with soap and water. Any alcohol-based hand cleansers are effective as well.
  3. Disinfecting frequently touched surfaces with an appropriate bleach-based solution. As you know, germs can spread by touching infected surfaces and then your eyes, nose or mouth.

Listen to Additional Tips

For more information, please visit www.familiesfightingflu.org.

Advice from the Underbelly

April 15th, 2009 by admin

By Jennifer Wider, MD,
Author of The New Mom’s Survival Guide: How to Reclaim Your body, Your Health, Your Sanity, and Sex Life After Having a Baby
When I was pregnant with my first child, I had no absolutely no idea what to expect. I went about my business as if nothing was different. At work I’d occasionally glance down at my growing belly as thoughts of chubby, quiet, smiling babies dressed in all-white filled my mind. I had convinced myself that my life wouldn’t really change.

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The Fact and Fiction of Fruits

April 6th, 2009 by admin

Fruits – they’re sweet, they’re sour, they’re healthy, they’re tasty, and they come in a variety of sizes, colors, flavors and tastes. We’ve been told time and again that they’re good for us, that they pack a punch with their nutrients and vitamins and that they’re indispensable for health. But do you know everything there is to know about fruits? Like which ones you need to eat and which you need to avoid when you’re trying to lose weight? If not, read on for a list of fruity facts: Read the rest of this entry »

Nutrition Happens

August 27th, 2008 by admin

By Beverly Pressey, MS, RD

www.creatinghealthyeaters.com

Fun foods are everywhere.  Most of us live in a culture where processed, white flour, high sugar and/or deep fried foods are commonly eaten and easily purchased.  The availability of these foods combined with food advertisements on all types of media are over whelming.  These types of foods are so common that avoiding them becomes a challenge. 

I encourage you to focus your efforts on providing whole, unprocessed foods as much as possible.  This include:
1. All fresh fruits and vegetables
2. Low fat meats
3. Nuts, seeds,
4. Beans and tofu
5. Eggs
6. Whole grains such as oatmeal, brown rice, millet, quinoa, and whole grain breads and bread products.
7. Low fat dairy products such as mozzarella cheese, low fat cottage cheese and 2% milk can be added without over doing it.  Read the rest of this entry »

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