January 25th, 2010 by admin
by Annye Rothenberg, Ph.D., Child/Parent Psychologist
As parents, we want our children to be accustomed to healthy eating from the earliest possible age so good nutrition will be a lifelong habit.
Young children are ready to begin to learn about nutrition (“healthy food” vs. “treat food”) and about food plans (why meals need to include each food group). These nutrition lessons will need to be repeated many times, in more detail, as your children get older and want to understand more about why. Read the rest of this entry »
August 17th, 2009 by admin
Will Rogers Institute is teaming with John Ratzenberger, best-known for playing mail carrier, Cliff Clavin on Cheers. John has spent the last 14 years of his life promoting health literacy and informing as many people as possible about the warning signs of diabetes. Ratzenherger’s son has Type 1 Diabetes, where antibodies (your immune system) actually attack your pancreas and shut down insulin production! It is imperative to catch the warning signs early off in your kids, but warning signs can easily go unnoticed. Many parents may also not realize the severity of this disease, which is why it is so important to educate one another!
To hear from Ratzenberger about his mission to educate as many people as he can about Diabetes, please watch and share with your readers this very special announcement: http://www.westglen.com/online/17741.html
Free pamphlet available “What You Need to Know.” To order, simply visit: https://secure.webaloo.com/wrinstitute/orderbooks.asp.
June 21st, 2009 by admin
LiceMD®, introducing parents to a pesticide-free breakthrough treatment that will help take control of lice outbreaks while restoring some peace of mind!
Did you know that head lice is one of the most contagious conditions among children, only second to the common cold? As the weather gets warmer and schools close for the summer, kids venture off to camp and are once again faced with the risk of catching head lice. Head lice can be spread whenever there is direct contact with the head or hair of an infested individual, as well as by sharing personal articles like hats, towels, brushes, helmets and hair ties, which are all part of a camper’s daily life!
In order to educate parents about treating head lice and preventing future outbreaks, Combe Inc., the makers of LiceMD, has recently launched a educational Web site, www.LiceMD.com. The Web site includes the latest research, frequently asked questions, an “Instructional” video, and so much more.
May 19th, 2009 by admin
Families Fighting Flu (FFF), a non-profit organization made up of parents who have all lost a child to seasonal flu. FFF is dedicated to educating people about the severity of influenza and the importance of vaccinating children against the flu each year.
As a parent, you want to do everything in your power to protect your children. With the recent H1N1 flu outbreak (initially called “swine flu”), FFF is sharing some important steps that you can take right now to help protect you and your loved ones.
Tips:
- Covering your nose and mouth when you cough or sneeze. You can even teach your children to cough into their elbows.
- Stressing the importance of washing hands often with soap and water. Any alcohol-based hand cleansers are effective as well.
- Disinfecting frequently touched surfaces with an appropriate bleach-based solution. As you know, germs can spread by touching infected surfaces and then your eyes, nose or mouth.
Listen to Additional Tips
For more information, please visit www.familiesfightingflu.org.
August 27th, 2008 by admin
By Beverly Pressey, MS, RD
www.creatinghealthyeaters.com
Fun foods are everywhere. Most of us live in a culture where processed, white flour, high sugar and/or deep fried foods are commonly eaten and easily purchased. The availability of these foods combined with food advertisements on all types of media are over whelming. These types of foods are so common that avoiding them becomes a challenge.
I encourage you to focus your efforts on providing whole, unprocessed foods as much as possible. This include:
1. All fresh fruits and vegetables
2. Low fat meats
3. Nuts, seeds,
4. Beans and tofu
5. Eggs
6. Whole grains such as oatmeal, brown rice, millet, quinoa, and whole grain breads and bread products.
7. Low fat dairy products such as mozzarella cheese, low fat cottage cheese and 2% milk can be added without over doing it. Read the rest of this entry »
