Super Parents Talk

By Beverly Pressey, MS, RD
www.creatinghealthyeaters.com
Fun foods are everywhere.  Most of us live in a culture where processed, white flour, high sugar and/or deep fried foods are commonly eaten and easily purchased.  The availability of these foods combined with food advertisements on all types of media are over whelming.  These types of foods are so common [...]

By Cheryl Tallman and Joan Ahlers
www.FreshBaby.com
Blueberries are available in many forms: fresh, frozen, juice, puree, concentrate and dried. Fresh blueberries should be firm, dry, plump and smooth-skinned. Ripe berries are deep purple blue to blue-black. Stay away from containers of berries with juice stains, or that contain moldy, soft, watery or wrinkled fruit.
healthy eating Cheryl [...]

Excerpted from: The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life © 2008 by Arthur Agatston, MD. Permission granted by Rodale, Inc., Emmaus, PA 18098. Available wherever books are sold.
In this country, our epidemic of obesity and diabetes really took off over the past three decades and has continued at a [...]

By Cheryl Tallman and Joan Ahlers
Introducing solid foods is a very important step in your baby’s development and well-being. In fact,  studies show that babies who are fed nutritious, healthy diets grow into stronger kids and better-adjusted eaters than those who are fed poor diets.
Many parents don’t realize that making baby food at home is [...]

By Alan Greene, MD
www.DrGreene.com
You know that it is wise to back up your computer’s hard drive; I recommend backing up your child’s food drive with a daily multivitamin/mineral supplement. This simple habit could improve your child’s health and even intelligence. I’ll explain briefly why I feel strongly about this:
Raising Baby Green Dr. Alan Greene infant [...]