April 12th, 2009 by admin

I hope everyone is enjoying a happy and safe Easter weekend.

April 6th, 2009 by admin

Fruits – they’re sweet, they’re sour, they’re healthy, they’re tasty, and they come in a variety of sizes, colors, flavors and tastes. We’ve been told time and again that they’re good for us, that they pack a punch with their nutrients and vitamins and that they’re indispensable for health. But do you know everything there is to know about fruits? Like which ones you need to eat and which you need to avoid when you’re trying to lose weight? If not, read on for a list of fruity facts: Read the rest of this entry »